Steps, that is. Not steps, but stairs. Our morning walk has taken me to 10,116 steps, and it’s not quite noon.
The walk route was built around two errands. A haircut for me. And returning some jeans that didn’t fit and picking up a pair that does.
The stairs were on the return trip and nearly did me in. I have not been consistent in getting walks in every day, and it showed. Not just in my legs, but some lightheadedness. I really felt the need for sustenance and the University Farmer’s Market happened to be between the stairs and our house. An apple turnover has helped replenish the calories burnt.
Recovery time watching some Premier League games. Inspiring me to keep moving through the rest of the day?
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