I can walk forever, well at least a really long distance.
I used to run races up to 8 miles. Not for probably 20 years.
Now I run playing soccer, but that is at most 100 yards before stopping or slowing down, and usually more like 10-20 yards. This allows for recovery.
This morning I ran one whole mile without stopping. It may not seem like much, but it sure felt like much. A plodding sort of run, but just keeping the legs moving at a different sort of pace
My goal is to get to 3 miles. In fact I am going to try that tomorrow.
I have signed up (sort of) to run a 3 mile race/run next weekend. Somebody else actually signed up and now can not participate due to a romantic weekend trip to Victoria BC. So I am stepping in. The best part is any record of this attempt will not have my name associated with the results.
December 6, 2009 at 8:33 pm |
awesome. kick ass!